All Categories - Essentially Savvy

It's been more than a decade since immersing myself in ashram culture, and upon the passing of my...
2023年9月6日
In recent years, CBD oil has gained immense popularity, offering diverse benefits such as pain...
Summer Superfoods Summer’s harvest is loaded with cooling fruits and veggies that act as...
2023年5月11日
1) As a child, my dream job was a vet. As I got older and learned more about the job I decided I...
2023年4月10日
It’s no coincidence that time in nature typically brings more feelings of calm, peace & joy....
2023年1月27日
As we sink deeper into the new year, and winter season, no matter the weather where you live, the...
  Ingredients  2 very ripe bananas1.5 cups oatmeal I used 1/2 cup rolled oats and 1 cup quick...
2022年11月10日
The AromaTouch Technique® is the application of essential oil to the back and feet. This...
2022年11月2日
  Marrakesh Express Red Lentil Soup (Dr. Caldwell Esselstyn)  Servings: 4  Prep Time: 15...
3 steps to guide your day: 1. Expect the best.  The word intention is used frequently these...
2022年1月2日 · Essential Oils
I first landed on the beautiful red rocks of Sedona as a kid on a family trip. I remember feeling...
2020年4月30日 · Essential Oils
You were divinely designed to fulfill a unique purpose. No one else can show up in the exact way...
2020年4月21日 · Essential Oils
As we navigate change, there are action steps to take to choose the path of ease & vitality at...
2020年2月16日 · Essential Oils
As we lean into the energy of 2020, goals and dreams in mind, there's one thing to do that you...
2019年9月16日 · Essential Oils
Intuition is not a superpower only granted to some. You were born with an internal compass,...
2019年5月31日 · Essential Oils
Quiz question: which dōTERRA essential oil has applications ranging from your general attitude...
2019年2月28日 · Essential Oils
Inspiration: it’s always a welcome friend, lending zest and wonder to our daily lives. Did you...
2019年2月27日 · Essential Oils
In honor of Valentines month, I wanted to share my favorite ways to love myself & spread it out...
2019年2月19日 · Essential Oils
February is the classic month to consider new ways of pampering loved ones and treating ourselves...
2018年12月30日 · Essential Oils
Your skin deserves good care. It’s the body’s largest organ, and it serves all the other organs...
More Posts