ELEVATE YOUR MOOD: BREATHWORK & ESSENTIAL OILS WORKSHOP
What you’ll learn:
The benefits of breathwork & using theraputic grade essential oils to shift your mood
How to use these incredible tools for maximum benefit
Breathwork Sessions: you'll be guided through two gentle breathwork techniques
Support and Tips for implementing a home practice
Q & A
When: May 23rd, 2022
Time: 5:30pm PST/8:30pm EST
Length: 60 min
Cost: $25
Registration: See the link below!
ABOUT US:
Brittany (Bee) is a certified breathwork & meditation instructor and empowerment mentor. She holds a masters degree in occupational therapy and had practiced many years as a therapist. She has a background in performing and teaching dance, personal training, fitness & wellness coaching. Bee is also deeply committed to personal growth, healing, evolvement & embodying the work I teach. Find her here: @WildAndFreewithBee on instagram
Dana's love for yoga began when she was a public school teacher, finding her weekly class a much needed space to restore. After immersing in the yogic lifestyle for 6 months, living and working in a Yoga Center, she went on to teach Children's yoga classes in the Florida school system. It was during her time in Florida that she discovered essential oils & became passionate about teaching others how to use them as Natural Solutions for physical & emotional wellbeing. She later completed her Kundalini & Restorative Yoga trainings on the west coast. Restorative with aromatherapy is her favorite form of yoga. More on instagram @essentially.savvy
